Howard Griffin 7:08 row
1,501
Meters
7:08.5
Time
2:22.7
Pace
84
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 234 |
January 22, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,501 | 2:22.7 | 120 | 714 | 22 | 132 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 132 |
| 7:08.5 | 448 | 2:23.4 | 119 | 708 | 20 | 133 |
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Workout Graph
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