Howard Griffin 10:36 row
2,120
Meters
10:36.8
Time
2:30.1
Pace
120
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 130 |
October 31, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,120 | 2:30.1 | 103 | 655 | 22 | 138 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 23 | 137 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 140 |
| 10:36.7 | 455 | 2:52.1 | 69 | 535 | 22 | 138 |
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Workout Graph
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