Howard Griffin 5:05 row
1,163
Meters
5:05.2
Time
2:11.2
Pace
69
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 133 |
October 29, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,163 | 2:11.2 | 155 | 833 | 21 | 135 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 135 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 135 |
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Workout Graph
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