Brandon Williams 16:25 row
3,580
Meters
16:25.6
Time
2:17.6
Pace
209
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 131 |
September 22, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.6 | 3,580 | 2:17.6 | 134 | 761 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 16:25.6 | 294 | 2:25.5 | 113 | 690 | 28 |
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Workout Graph
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