Andrea Rosin 40:00 row
9,760
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 143 |
October 19, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,760 | 2:02.9 | 188 | 948 | 29 | 144 |
| 8:00.0 | 1,891 | 2:06.9 | 171 | 889 | 27 | 132 |
| 16:00.0 | 1,989 | 2:00.6 | 199 | 985 | 30 | 142 |
| 24:00.0 | 1,904 | 2:06.0 | 175 | 901 | 29 | 143 |
| 32:00.0 | 1,963 | 2:02.2 | 192 | 959 | 29 | 144 |
| 40:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 30 | 162 |
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Workout Graph
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