Andrea Rosin 22:03 row
4,858
Meters
22:03.4
Time
2:16.2
Pace
290
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 185 |
October 14, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 4,858 | 2:16.2 | 139 | 776 | 25 | 118 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 | 120 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 | 117 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 | 109 |
| 22:03.4 | 865 | 2:20.6 | 126 | 732 | 30 | 129 |
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Workout Graph
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