Andrea Rosin 30:02 row
7,250
Meters
30:02.1
Time
2:04.2
Pace
463
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 162 |
September 27, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,250 | 2:04.2 | 182 | 927 | 22 | 142 |
| 12:00.0 | 2,889 | 2:04.6 | 181 | 922 | 21 | 138 |
| 24:00.0 | 2,902 | 2:04.0 | 183 | 930 | 23 | 139 |
| 30:02.0 | 1,460 | 2:03.9 | 184 | 932 | 23 | 149 |
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Workout Graph
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