Andrea Rosin 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
382
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 129 |
September 14, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 24 | 116 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 | 110 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 | 120 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 25 | 117 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 | 116 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 26 | 118 |
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Workout Graph
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