Andrea Rosin 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
429
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 106 |
September 12, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 23 | 134 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 19 | 105 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 23 | 135 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 | 142 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 139 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 153 |
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Workout Graph
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