Andrea Rosin 9:16 row
1,119
Meters
9:16.7
Time
4:08.7
Pace
66
Calories
82
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 127 |
| Drag Factor | 88 |
April 01, 2024 08:42:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 1,119 | 4:08.7 | 23 | 378 | 13 | 82 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 21 | 68 |
| 9:16.7 | 0 | 109 |
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