Andrea Rosin 15000m row
15,000
Meters
1:04:47.9
Time
2:09.5
Pace
945
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1893 |
| Drag Factor | 115 |
January 07, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.9 | 15,000 | 2:09.5 | 161 | 853 | 29 | 147 |
| 12:53.3 | 3,000 | 2:08.8 | 163 | 862 | 29 | 138 |
| 12:16.4 | 6,000 | 2:02.7 | 189 | 951 | 30 | 141 |
| 12:36.6 | 9,000 | 2:06.1 | 175 | 900 | 30 | 147 |
| 13:55.4 | 12,000 | 2:19.2 | 130 | 746 | 27 | 157 |
| 13:06.1 | 15,000 | 2:11.0 | 156 | 835 | 30 | 153 |
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Workout Graph
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