Andrea Rosin 40:00 row
9,160
Meters
40:00.0
Time
2:11.0
Pace
571
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
January 06, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,160 | 2:11.0 | 156 | 835 | 28 | 136 |
| 8:00.0 | 1,570 | 2:32.8 | 98 | 637 | 24 | 129 |
| 16:00.0 | 1,902 | 2:06.1 | 174 | 899 | 28 | 128 |
| 24:00.0 | 1,944 | 2:03.4 | 186 | 940 | 30 | 145 |
| 32:00.0 | 1,843 | 2:10.2 | 158 | 845 | 29 | 135 |
| 40:00.0 | 1,902 | 2:06.1 | 174 | 899 | 30 | 146 |
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Workout Graph
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