Andrea Rosin 30:00 row
7,324
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 173 |
December 01, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324 | 2:02.8 | 189 | 949 | 26 | 130 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 118 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 | 125 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 | 128 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 | 140 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 141 |
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Workout Graph
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