Andrea Rosin 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 132 |
November 30, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 27 | 130 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 27 | 124 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 28 | 127 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 27 | 125 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 28 | 133 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 29 | 144 |
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Workout Graph
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