Andrea Rosin 18:11 row
3,483
Meters
18:11.7
Time
2:36.7
Pace
201
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 151 |
November 16, 2023 08:50:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 3,483 | 2:36.7 | 91 | 612 | 22 | 99 |
| 6:00.0 | 955 | 3:08.4 | 52 | 479 | 19 | 86 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 27 | 122 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 23 | 90 |
| 18:11.7 | 0 | 107 |
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Workout Graph
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