Andrea Rosin 30:00 row
7,123
Meters
30:00.0
Time
2:06.3
Pace
449
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 196 |
October 31, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123 | 2:06.3 | 174 | 897 | 24 | 127 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 | 120 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | 122 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 119 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 | 133 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 26 | 145 |
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Workout Graph
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