Andrea Rosin 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 168 |
October 24, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 25 | 123 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 122 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 126 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 119 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 115 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 | 134 |
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Workout Graph
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