Andrea Rosin 30:00 row
7,163
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 162 |
October 03, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163 | 2:05.6 | 176 | 907 | 26 | 131 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 | 125 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 129 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 | 126 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 | 133 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 | 144 |
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Workout Graph
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