Andrea Rosin 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 196 |
September 28, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 24 | 125 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 | 121 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 127 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 | 122 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 | 131 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | 127 |
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Workout Graph
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