Andrea Rosin 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 174 |
September 20, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 25 | 136 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 127 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 | 137 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 135 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 25 | 138 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 26 | 145 |
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Workout Graph
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