Andrea Rosin 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 159 |
September 15, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 25 | 132 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 | 124 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 | 132 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 | 133 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 25 | 135 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 | 140 |
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Workout Graph
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