Andrea Rosin 40:00 row
7,873
Meters
40:00.0
Time
2:32.4
Pace
484
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 191 |
August 30, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,873 | 2:32.4 | 99 | 640 | 20 | 114 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 23 | 115 |
| 16:00.0 | 559 | 7:09.3 | 4 | 315 | 7 | 76 |
| 24:00.0 | 1,743 | 2:17.6 | 134 | 761 | 22 | 125 |
| 32:00.0 | 1,879 | 2:07.7 | 168 | 878 | 24 | 121 |
| 40:00.0 | 1,900 | 2:06.3 | 174 | 897 | 24 | 135 |
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Workout Graph
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