Andrea Rosin 30:00 row
6,085
Meters
30:00.0
Time
2:27.9
Pace
370
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 161 |
August 29, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085 | 2:27.9 | 108 | 672 | 21 | 119 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 22 | 101 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 | 121 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 | 125 |
| 24:00.0 | 665 | 4:30.6 | 18 | 360 | 12 | 109 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 | 140 |
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Workout Graph
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