Andrea Rosin 30:00 row
7,188
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 202 |
July 31, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188 | 2:05.2 | 178 | 913 | 25 | 129 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 | 122 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 | 126 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 | 127 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 | 130 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 26 | 144 |
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Workout Graph
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