Andrea Rosin v2:00/1:00r...6 row
3,180
Meters
12:00.0
Time
1:53.2
Pace
222
Calories
147
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,074 |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 123 |
June 09, 2023 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,180 | 1:53.2 | 241 | 1130 | 30 | 147 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 145 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 146 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | 147 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 | 147 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 31 | 149 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | 149 | |
| r: 1:00 | 166 | ||||||
| r894 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.