Andrea Rosin 30:00 row
7,443
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 124 |
June 07, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,443 | 2:00.9 | 198 | 981 | 28 | 133 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 28 | 124 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 28 | 135 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 28 | 133 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 28 | 133 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 29 | 144 |
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Workout Graph
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