Andrea Rosin 20:00 row
4,850
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 126 |
May 17, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 936 | 27 | 144 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 27 | 136 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 28 | 147 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 28 | 145 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 27 | 144 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 29 | 152 |
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Workout Graph
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