Andrea Rosin 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 125 |
May 17, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 27 | 131 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 | 124 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 | 128 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 27 | 129 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 | 138 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 | 137 |
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Workout Graph
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