Andrea Rosin v3:00/2:00r...2 row
1,547
Meters
6:00.0
Time
1:56.3
Pace
105
Calories
142
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,837 |
| Overall Time | 10:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 118 |
May 01, 2023 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 32 | 142 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 33 | 142 | |
| r: 2:00 | 270 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 31 | 142 | |
| r: 2:00 | 20 | ||||||
| r290 |
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Workout Graph
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