Andrea Rosin 20:59 row
4,072
Meters
20:59.0
Time
2:34.5
Pace
239
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 138 |
April 13, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 4,072 | 2:34.5 | 95 | 626 | 22 | 106 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 26 | 113 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 119 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 622 | 22 | 92 |
| 20:59.0 | 203 | 7:20.8 | 4 | 314 | 15 | 102 |
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Workout Graph
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