Andrea Rosin 12000m row
12,000
Meters
49:18.5
Time
2:03.2
Pace
774
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 183 |
March 19, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.5 | 12,000 | 2:03.2 | 187 | 943 | 25 | 143 |
| 10:14.7 | 2,400 | 2:08.0 | 167 | 873 | 23 | 135 |
| 9:47.6 | 4,800 | 2:02.4 | 191 | 956 | 24 | 141 |
| 9:42.7 | 7,200 | 2:01.3 | 196 | 973 | 26 | 145 |
| 9:51.5 | 9,600 | 2:03.2 | 187 | 943 | 26 | 145 |
| 9:42.0 | 12,000 | 2:01.2 | 196 | 975 | 27 | 152 |
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Workout Graph
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