Andrea Rosin 4269m row
4,269
Meters
18:54.8
Time
2:12.9
Pace
260
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 176 |
March 17, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.8 | 4,269 | 2:12.9 | 149 | 813 | 26 | 125 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 28 | 121 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 25 | 126 |
| 1:09.4 | 4,269 | 2:08.9 | 163 | 861 | 26 | 129 |
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Workout Graph
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