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Andrea Rosin v0:45/0:45r...20 row

4,161

Meters

15:00.0

Time

1:48.1

Pace

303

Calories

146

Heart Rate

Rest Distance487
Rest Time15:00.0
Overall Distance4,648
Overall Time30:00.0
Average Watts277
Calories Per Hour1252
Stroke Rate35
Stroke Count531
Drag Factor130

March 16, 2023 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,161 1:48.1 277 1252 35 146
0:45.0 200 1:52.5 246 1146 35 132
r: 0:45 28
0:45.0 207 1:48.6 273 1237 33 141
r: 0:45 17
0:45.0 214 1:45.1 301 1336 35 148
r: 0:45 25
0:45.0 211 1:46.6 289 1293 36 148
r: 0:45 22
0:45.0 209 1:47.6 281 1265 37 147
r: 0:45 19
0:45.0 205 1:49.7 265 1211 35 147
r: 0:45 24
0:45.0 205 1:49.7 265 1211 37 144
r: 0:45 18
0:45.0 209 1:47.6 281 1265 36 149
r: 0:45 15
0:45.0 209 1:47.6 281 1265 35 149
r: 0:45 17
0:45.0 212 1:46.1 293 1307 36 151
r: 0:45 20
0:45.0 210 1:47.1 285 1279 35 148
r: 0:45 18
0:45.0 212 1:46.1 293 1307 36 150
r: 0:45 24
0:45.0 211 1:46.6 289 1293 35 152
r: 0:45 16
0:45.0 208 1:48.1 277 1251 36 149
r: 0:45 22
0:45.0 204 1:50.2 261 1197 36 150
r: 0:45 30
0:45.0 205 1:49.7 265 1211 35 147
r: 0:45 10
0:45.0 202 1:51.3 253 1171 35 144
r: 0:45 26
0:45.0 210 1:47.1 285 1279 36 146
r: 0:45 22
0:45.0 206 1:49.2 269 1224 35 147
r: 0:45 15
0:45.0 212 1:46.1 293 1307 36 147
r: 0:45 99
r487

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Workout Graph

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