Andrea Rosin 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 152 |
October 01, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 24 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.