Andrea Rosin v4:00/r...1 row
905
Meters
4:00.0
Time
2:12.5
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 905 |
| Overall Time | 4:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 140 |
October 01, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 24 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.