Andrea Rosin 15:00 row
3,441
Meters
15:00.0
Time
2:10.7
Pace
219
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 218 |
September 16, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 23 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 23 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 24 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 24 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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