Andrea Rosin 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
76
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
September 02, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 127 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 121 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 128 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 129 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 133 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.