v250m/r...32 row on August 14, 2025

Andrea Rosin v250m/r...32 row

10,000

Meters

46:07.0

Time

2:18.3

Pace

644

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:07.0	10,000	2:18.3	132	754	27	126
1:09.4	250	2:18.8	131	750	28	99
0:57.9	250	1:55.8	225	1075	31	119
1:08.9	250	2:17.8	134	760	27	112
1:55.6	500	1:55.6	227	1079	29	133
1:15.2	250	2:30.4	103	654	25	113
0:57.8	250	1:55.6	227	1079	32	126
1:15.5	250	2:31.0	102	649	25	113
1:55.1	500	1:55.1	230	1089	30	137
1:16.8	250	2:33.6	97	632	25	118
0:58.3	250	1:56.6	221	1059	32	129
1:20.4	250	2:40.8	84	589	23	111
1:54.6	500	1:54.6	233	1100	31	139
1:29.7	250	2:59.4	61	508	22	112
0:58.8	250	1:57.6	215	1040	31	128
1:24.4	250	2:48.8	73	550	23	111
1:53.2	500	1:53.2	241	1130	30	142
1:31.1	250	3:02.2	58	499	22	117
0:58.6	250	1:57.2	217	1048	30	131
1:23.1	250	2:46.2	76	562	24	116
1:52.9	500	1:52.9	243	1137	31	146
1:35.3	250	3:10.6	51	473	22	119
0:55.8	250	1:51.6	252	1166	34	138
1:25.0	250	2:50.0	71	545	24	117
1:50.2	500	1:50.2	262	1200	35	152
1:45.6	250	3:31.2	37	427	20	121
0:56.6	250	1:53.2	241	1130	36	139
1:39.1	250	3:18.2	45	454	22	113
1:50.5	500	1:50.5	259	1192	36	154
2:08.6	250	4:17.2	21	370	19	118
0:55.2	250	1:50.4	260	1195	38	141
1:35.2	250	3:10.4	51	474	23	122
1:52.6	500	1:52.6	245	1143	31	151

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