Andrea Rosin v1:00/1:00r...3 row
930
Meters
3:42.2
Time
1:59.4
Pace
66
Calories
133
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:42.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 122 |
August 07, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.2 | 930 | 1:59.4 | 205 | 1006 | 32 | 133 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | 131 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | 143 | |
| r: 1:00 | 66 | ||||||
| 0:42.2 | 147 | 2:23.5 | 118 | 707 | 25 | 127 | |
| r96 |
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Workout Graph
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