Andrea Rosin 20:00 row
3,513
Meters
20:00.0
Time
2:50.7
Pace
214
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 156 |
July 22, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,513 | 2:50.7 | 70 | 541 | 20 | 104 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 25 | 109 |
| 8:00.0 | 595 | 3:21.6 | 43 | 446 | 16 | 73 |
| 12:00.0 | 118 | 16:56.9 | 0 | 301 | 4 | 88 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 27 | 117 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.