Andrea Rosin 22:50 row
4,524
Meters
22:50.7
Time
2:31.4
Pace
262
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 95 |
July 20, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 4,524 | 2:31.4 | 101 | 646 | 27 | 115 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 | 113 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 28 | 124 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 | 116 |
| 22:50.7 | 584 | 4:08.8 | 23 | 378 | 27 | 109 |
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Workout Graph
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