Andrea Rosin 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 114 |
July 18, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 881 | 27 | 129 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 26 | 112 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 27 | 126 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 28 | 130 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 28 | 139 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 28 | 138 |
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Workout Graph
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