Damian Falczuk 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
64
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 107 |
March 21, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.