Damian Falczuk 300m row
300
Meters
0:58.5
Time
1:37.5
Pace
25
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 85 |
February 17, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 300 | 1:37.5 | 378 | 1599 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 40 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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