Damian Falczuk 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 81 |
January 29, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 22 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.