Damian Falczuk 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 121 |
January 25, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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