Damian Falczuk 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 80 |
January 24, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 23 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 22 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 22 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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