Damian Falczuk 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 125 |
January 22, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 23 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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