Damian Falczuk 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
January 22, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 21 | 134 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 127 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 132 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 133 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 139 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 139 |
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Workout Graph
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