Damian Falczuk 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 120 |
January 15, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 23 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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